These expert-recommended and trainer-approved compression shorts are the best spandex shorts for women, from top brands like Nike, Lululemon, Alo, and more.

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Spring is finally here, and with its arrival, we get to enjoy some of the best running conditions of the year. One surefire ...

Bentaleb suffered a cardiac arrest while playing football last June. The Athletic spoke to those close to him about his ...

The best moisture-wicking underwear is lightweight, quick-drying, and built with fabrics that actually pull sweat away from ...

Imagine creating four distinct, professional-quality short films – from script to final cut – in under ten weeks. For four ...

It’s a perfect spring day in Miami, and CeeDee Lamb is wiping his drink from his face. Has he just crushed an intense ...

Can H&M Move compete with pricey activewear brands? I put its affordable pieces to the test — and the results might surprise you.