Achieving a younger, tighter face isn’t just about skincare products—facial massage techniques can play a key role in ...

As board-certified plastic surgeon Dr. Julius Few recently told Popsugar, the “jelly roll area” of the lower eyelid covers “four to six millimeters of skin below the eyelashes,” and the muscle, he ...

Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Tired of dealing with stress and anxiety? Try to incorporate these 10 yoga poses to your daily routine to feel relaxed and ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

How do the people who specialise in wellness unwind? What’s the secret to a good morning? A fool-proof WFH lunch? Best mindset trick for mental clarity? The easiest way to get your steps in? We asked ...

Self care? There's an app for that with Luvly Holistic Face Yoga, Now $59.99 Credit: Gismart Deal pricing and availability subject to change after time of publication. TL;DR: Get a Luvly Holistic ...

LORRAINE Kelly has furiously snapped back at suggestions she's had filler after she appeared on telly with a black eye and puffy face. The presenter, 65, graced the screens of ITV several times ...