At just 23 years old, Paige Bueckers has already cemented herself as a force in women’s basketball: She’s the fastest player ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

PEOPLE staff writer Alex Ross, 24, shares her story of living with endometriosis to raise awareness and help other young ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

As someone getting married in three weeks, constantly flipping between emailing vendors on my big screen and scrolling through #bridetok on my little screen, it’s safe to say my stress levels are … ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Annie Knight, dubbed Australia’s most sexually active woman, says she never lied about her relationship with her fiance Henry ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of changing into his comfy nightwear and grabbing a book to read in bed. In fact, ...

NEXT month, my husband, Erik, 54, and I will celebrate our twenty-first wedding anniversary, a milestone I once thought we’d never see. Because 14 years ago, I had an affair with another woman, ...

"The Last Partera," an intimate portrait of a centenarian Costa Rican midwife, will see its world premiere at Full Frame this ...

Professional outreach workers like Koneff and Tutten are on the streets every day trying to respond to Lancaster County’s ...