Medically reviewed by Smita Patel, DO Sleep is when your body rests, recovers, and repairs itself, essential to your physical ...

The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, ...

The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

It’s time to talk about sleep No need to sell me on this one — I’m a bit of a sleep-aholic, but I feel it’s my civic duty to remind you all how important sleep really is. According to the Harvard ...

If you’ve ever dreamed about dozing off next to world-famous artworks ... the gallery is offering one lucky person the chance to sleep overnight in a bed ‘within sight of the world’s ...

For her most recent project, she photoshopped famous sexist Trump quotes and put them on misogynistic advertisements from the 1950s. She calls it "Make America Misogynistic Again." SEE ALSO ...