Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

Moving out of survival mode requires slowing down in small, intentional ways. This might mean creating pockets of ...

Now-retired hockey player Daniel Carcillo's brain damage was so bad he was contemplating suicide—until a high dose of psilocybin, the active ingredient in magic mushrooms, led to a miracle.

I work with individuals, couples, and families. I also offer a unique fast trauma processing procedure called ART-for PTSD, depression, anxiety, etc. I understand that the process of seeking ...

Extreme climate events like wildfires have a real impact on our brains A study looking at people affected by wildfire links that trauma to changes in brain function, highlighting the connection ...