Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

In the third installment of Joshua Moehling’s Ben Packard series, “A Long Time Gone,” we get answers to the mystery that’s ...

Netflix is set to captivate fans of medical dramas like Grey's Anatomy with its latest offering, Pulse. The first trailer for the show, which boasts a star-studded ensemble cast including Willa ...

The issue of the Tipperary Town bypass was raised by TD Mattie McGrath, who called for the project to be fast-tracked as ...

Daniel Hughes, 70, took up skydiving as a hobby. After his recent accident, his 92-year-old mother put a stop to his airborne ...

Moving out of survival mode requires slowing down in small, intentional ways. This might mean creating pockets of ...

Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

If you're looking for a fresh batch of indie video games to dive into, Steam Next Fest is the perfect place to start. The ...

For anyone who does qualify for a personal loan with LightStream, this is the most affordable option for fast cash. If your loan is verified and signed before 2:30 p.m. ET, same-day funding is ...

Copyright 2025 The Associated Press. All Rights Reserved. Jacqui Stevenson poses for a photograph in Landenberg, Pa., Thursday, Feb. 20, 2025. (AP Photo/Matt Rourke ...

And that's not just reported by psychologists. A 2023 article by Fast Company similarly described the importance of trauma-informed leadership from a business point of view. “Trauma will continue to ...