Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Between new weight loss drugs and old fashioned diet and exercise, a lot of people are shedding pounds these days. However, this can create another problem: too much extra skin. Dr. Matthew Knight, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 ...

Nikki Laine has been taking the weight-loss drug Mounjaro for just over three weeks and has described it as "life-changing" ...

Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to the ...

In the pursuit of effective weight management solutions, many individuals struggle with overwhelming food cravings. These cravings can derail even the most determined weight loss efforts, leading to ...

A beloved company that has been part of the fabric of the US and has served hundreds of millions of customers around the ...