There are different ways to measure exercise intensity. One is simply how hard it feels to you, known as the “rating of ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

BRAIN fog, an anxious feeling in my chest and getting stressed at the smallest of things – I thought I was just experiencing ...

There’s something magical about a good morning walk, right? That peaceful stillness before the day kicks in, birds chirping, ...

He added: “Since I started, I feel so much better in myself. My confidence has raised so much. And just the way I feel ...

We’ve all had those nights—you're in bed, it's late, and suddenly your stomach starts rumbling like you skipped dinner. That ...

HE was only 28 but was already suffering from gout, sleep apnoea, high blood pressure and was on the verge of type 2 diabetes ...

“I really think that she (Richi) is getting acclimated now to the United States,” said Bob Baffert, who trains Richi, ...

Union Home Minister Amit Shah on Saturday said he achieved a turnaround in his health and capacity to work by ensuring the right amount of sleep, focussing on his food and water intake and regular ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Using Deca can help to improve strength and endurance levels, but not necessarily muscle size. It's often used to increase ...

What does your luck look like this week, April 20 to April 26? Find out in this weekly horoscope for Aries, Taurus, Gemini, ...