While caffeine is supposed to make you feel energized and alert, some people who drink coffee often feel tired after their ...

But for end-of-day exercisers, those workouts could be impacting another crucial part of your health: sleep quality. “Evening ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

You’re sitting at your desk, trying to focus on an important task, but your mind keeps wandering instead. You can’t seem to make any progress at all. It’s infuriating, because just yesterday, you were ...

What if you don't feel like moving? Maybe after exercise you just want to sit down in a heap. Should you? If you're too tired ...

"Out of the world feeling": PBKS opener Priyansh Arya after scoring his maiden IPL ton Braving the fall of wickets from the other end, Priyansh scored a counter-attacking 103 in 42 balls ...

Priyansh Arya scored the fourth-fastest century in the history of the Indian Premier League (IPL) on Tuesday, tying with Australian star batter Travis Head. The Tribune, now published from ...

PHOENIX (AP) — Baltimore Orioles right-hander Zach Eflin woke up feeling good, a day after leaving a game against the Arizona Diamondbacks with shoulder fatigue. The Orioles are still awaiting ...

After a rough year that saw him go undrafted ... that glow has blown over and the 24-year-old is starting to feel more like a regular as the Nets put out players to help them tank for a chance ...