Stephen Curry will be sidelined for at least a week due to a pelvic contusion, according to Warriors head coach Steve Kerr.

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ...

When it comes to celebrating her special day, a heartfelt quote can capture all the emotions we feel but sometimes we can’t ...

Discover how to transform morning fatigue into lasting energy with personalized sleep strategies, including why the 8-hour ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea). There’s devices (CPAP machines) and ...

The White Lotus is still going strong. It's one of the best shows on Max, and season three is picking up steam as it enters ...

Ever struggled to get through the day feeling unfocused and mentally foggy after a few nights of poor sleep? That's the ...

And this has been proven through multiple studies. So if you feel like you have a shorter fuse after a bad night’s sleep, or snap at someone unintentionally, this could be why. Problems ...

Even the ad’s slogan — “You can stop being sneezy, without feeling sleepy” — is a wink to viewers. Since early-to-mid March is such a competitive time for allergy relief medication advertising, the ...

Long naps, however, may leave you feeling drowsier. 2. Avoid alcohol, caffeine and unhealthy meals before bed. These substances cause sleep disruptions that keep you from getting the quality ...