Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

"Any emotion that feels disruptive or uncomfortable is often labelled, not only because we dislike experiencing them, but ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

If you're in a BPD relationship, here are the stages, tips, and insights to guide you through the emotional labyrinth.

You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn ...

VanVleet averages 16.5 points and 7.2 assists a game this season and is a plus defender. All that sells short what he means to this team as a steady hand on the wheel that gets them into the right ...

For exclusive news and updates, subscribe to our Wheel of Fortune Newsletter: Proving that you can’t please all the people all the time, some Wheel of Fortune viewers have gone from complaining ...

A character from Shakespeare's famous play The Merchant of Venice remarks, "If you prick us, do we not bleed? If you tickle us, do we not laugh? If you poison us, do we not die? And if you wrong ...

After his 30 laps behind the wheel, Hamilton completed a post-session ... a bit like the first day back at school and quite an emotional feeling, especially today as it was Lewis' first day ...