High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

Includes soft drinks that state on their packaging that they contain prebiotics; Chart: Axios Visuals Prebiotic soft drinks are popping off in the Philadelphia region, but they're not "gut-friendly" ...

Jelly Roll is proving that comfort food and weight loss can go hand in hand. In a recent Instagram post, the chart-topping ...

Filling your pantry and fridge with the right and essential food items is the key to making healthy and sustainable meals ...

In this interview, Britannia’s NutriPlus app uses AI and smartphone data to track daily wellness, driving healthier habits ...

Outrageous, audacious, perhaps even sacrilegious, Lamborghini’s new plug-in hybrid, the Temerario, storms onto the scene with ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...