The first step to setting up a better bedtime routine is dealing with technology. Advertisement Article continues below this ad — Separate children ... for excuses. “My phone is my alarm ...

Try a tech-free bedtime routine for teens The first step to setting up a better bedtime routine is dealing with technology. — Separate children from ... for excuses. “My phone is my alarm ...

Derry star Bronagh Waugh has warned parents not to watch her new show just before bedtime. The actor plays a detective ...

Parents need time to decompress, so my husband and I take separate nights off from our kids. If one of us isn't thriving, ...

When the child is born, being watchful and protective dominates every aspect of life. No parents want their child to be ...

The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of American teenagers aren’t getting that.

The first step to setting up a better bedtime routine is dealing with technology. — Separate children from their ... Be prepared for excuses. “My phone is my alarm clock” is something ...

Speaking to SheKnows about their connection at the IT Cosmetics launch of the Do It All Radiant Concealer on April 22, Jenna ...

With the General Hospital Nurses Ball slated to air in May, Alexa Havins hangs up her fabulous gown and holds the kids at bay ...