In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

If you were planning to spend your Sunday lounging around the house instead of training, Mark Wahlberg knows what you're up ...

there’s a new way to do it: the Windows App, which is replacing the Remote Desktop app within Windows. Microsoft’s Remote Desktop app is one of the easier ways to remotely connect to a PC ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Microsoft is ending support of its Remote Desktop app for Windows on May 27th. If you use the Remote Desktop app to connect to Windows 365, Azure Virtual Desktop, or Microsoft Dev Box machines ...

7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...

The actor is a believer of the phrase ‘our body our temple’ and frequently shares his journey urging fans to stay disciplined and fit. He reflects the phrase ‘no shortcuts’ and works out daily to keep ...

That’s the up and down cycle of motivation. The frustrating part of it is that it can come and go like an unpredictable guest. One might ask, What's going on here? Is motivation just unreliable ...