Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution ... From pudina (mint) to jeera (cumin) to laung (clove), we experiment with these infused ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting weight loss, enhancing sk ...

Weight loss can occur when people ... the new study only refers to seltzer water and does not include sweetened beverages such as sodas or artificially flavored seltzers, which may be "linked ...