Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Water is essential for health but also helps to keep fuller for longer. Try to sip on water throughout the day to keep cravings at bay. If your goal is weight loss, drink water right before or during ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...