Skip the detox fads. These simple daily habits support your liver naturally, keeping it healthy and efficient without extreme ...
Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...
"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...
"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...
From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...
Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...
Brett Gardner's family fell ill in Costa Rica just hours before son Miller Gardner died, with an official saying they were treated by their hotel medical team after returning from a local restaurant.
Breakfast for El Alfy is usually around 5 a.m. and among her favorite early meals is avocado toast with scrambled eggs. When she breaks her fast at dinner, El Alfy said her teammates have been known ...
Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...
A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...