Registered Dietician Karen McNees, Ed.D. discusses frozen and fresh fruits and vegetables. University of Kentucky Registered Dietician Karen McNees, Ed.D. discusses frozen and fresh fruits and ...

according to the National Center for Home Food Preservation. Insider's takeaway Frozen vegetables and fruits can be just as healthy as fresh, although they can vary in flavor and texture.

Add articles to your saved list and come back to them any time. While some people may turn their noses up at the thought of eating frozen or canned vegetables, the cost-of-living crisis has made ...