PINE GROVE, Pa. – The buffet line inside the fire hall in rural Pennsylvania was a familiar sight last weekend as a crowd of ...

They offer us unconditional love, now one dog behaviourist has shared how you can show your pooch you love it back.

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

If you're one of the millions of people dealing with psoriatic arthritis, you know just how frustrating it can be. One day, ...

Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat Before Bed If You Want a Good Night’s Sleep appeared first on Reader's ...