Research has suggested eating kiwi fruit could help people who are struggling to sleep thanks to large amounts of the hormone ...

A Pinterest post claims that dental decay heal naturally through proper hydration, sleep, exercise, and nutrition without ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Looking for last-minute date ideas? The Lancaster Hotel has the perfect way to celebrate a romantic Valentine's Day.

Good sleep is crucial for maintaining human health. Sleep studies have confirmed that poor sleep increases the risk of ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

A charity set up by family members to help feed homeless people and support families in need has seen volunteers spend a ...

The most common cause of chronic pain in dogs is arthritis (1), and although they may be stiff and reluctant to walk, the ...

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...