If you have insulin resistance, which is when cells don’t respond to insulin properly, you may be making an effort to reverse ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

Type 2 diabetes is characterised by the pancreas not producing enough insulin to regulate ... "Oats have a low GI score and are widely understood to help manage blood glucose levels as they ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Drugmaker Eli Lilly said Thursday that an experimental pill form of popular GLP-1 medications helped people with type 2 ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help support healthy cholesterol levels. Cholesterol can be a tricky topic for ...

People living with type 1 diabetes must use insulin to help control their ... loss (if applicable), and diet changes. Medications for type 2 diabetes are designed to lower blood glucose levels ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.