Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

In the U.S., about 23% of diabetes cases go undiagnosed, which makes early detection and access to care even more critical.

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Eating carbs before bed may improve sleep, balance hormones, and support weight loss. Learn why timing your carbs right can ...

Adopting these habits consistently can help improve glucose control and reduce the risk of complications, but never forget to ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...