Trans fat is a killer: Up to 500,000 people a year die worldwide from the consequences of eating it. Trans fat increases LDL (or “bad”) cholesterol, the compound that clogs arteries and causes ...

Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.

The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

In 2015, the US Food and Drug Administration (FDA) came out with a new position statement regarding partially hydrogenated oils (PHOs)—the major source of artificial trans fat in our foods ...

Intake of these fats has declined in recent years related to consumer awareness and because regulators, such as the U.S. Food and Drug Administration have banned the use of industrial trans fats ...

Food makers once used artificial trans fats to enhance the flavor, texture, and shelf life of processed foods. You might have seen those trans fats listed as "partially hydrogenated oils." ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, and even some breads often have more salt than you’d expect. Reading food ...

Explore once-popular foods from the 1970s that are now banned—see what vanished from shelves and why these nostalgic bites didn’t stand the test of time.