Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

“Heart disease is the number one reason we and most of our loved ones will die,” says Dr. Michael Greger, an internationally renowned physician, author, speaker, and founder of the nonprofit, ...

For years, we have been told that fat is the ... you should try to cut down on foods and drinks that are high in saturated fats and trans fats and replace some of them with unsaturated fats." ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

For years, we have been told that fat is the ... you should try to cut down on foods and drinks that are high in saturated fats and trans fats and replace some of them with unsaturated fats." ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

The solution offered up by some: the sort of abstemious, low-fat, often vegetarian ... taboo that eating rich foods would fuel an insatiable libido, society would have been better off not ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

A gut doctor has said that one food should be on everyone's shopping list, and you may already have it in your kitchen ... It also boasts "great monounsaturated fat and are rich in prebiotic ...

Accumulation of fat molecules is detrimental to the cell. Researchers have made a breakthrough in understanding how our cells manage to stay healthy by recycling important fat molecules. Their study ...