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These 6 popular snack foods contain ingredients banned in other countries for health concerns—do you know what you’re really ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
Soybean oil is one of the most widely consumed oils in the U.S., especially in processed foods. While it may seem like a neutral choice, it has some serious downsides. Soybean oil is high in omega-6 ...
Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...