Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Though there's never ... important: "Eat large meals at least two hours before bed. Fatty foods, such as cheese, chocolate, fatty meat, or chips, are particularly hard to digest so you might ...

"And let's talk about heartburn, what other foods might give you heartburn? Whether it's spicy foods or acidic foods or citrus foods or whatever, you should ... that." Eating before bed can ...

You may be aware eating too soon before bed may ... He advised: "It's recommended to avoid salty foods for at least two to three hours before bed to make sure you don't experience disrupted ...

Some dishes are so specific to Florida, you’d probably never eat them (or even hear of them) unless you grew up sweating through July there. Here are 11 foods you’ve never heard of unless you ...

A MICROBIOLOGIST has revealed the terrifying reason you should never eat food off the floor ... on the ground for the various periods of time, before incubating the samples.

What we eat can also affect our sleep, and while there are some obvious things you should avoid before bed, there are others ... depending on the blend. Food that’s harder to digest can also ...