Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Canned soup You probably don't consider soup an unhealthy food, especially since it's so easy to pop open a can for lunch or ...

Yet, experts caution that such a practice can hinder a restful night's sleep while contributing to various health issues. Dr ...

Pasta is synonymous with carb loading because it’s a high-carb food ... and fiber. Eat on the early side so you have lots of time to digest and have a small carb-snack before bed if needed.

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms, prevent flares, and prevent more ulcers from developing. Bland, easily digestible foods should ... If you do eat red meat, ...

When unwanted eating behaviors are addressed, your chances of long-term weight loss success are increased. BED ... food more thoroughly, savoring each bite, and evaluating how you feel before ...

Gardiner advises you to set your watch to local time before boarding the plane, and to eat ... resolve never to get into it with this person just before bed again. How much sleep should I have ...

One thing that keeps coming up a lot are all the foods ... before you dive headfirst into that packet of chips or creamy soft serve, let’s talk about what you should and shouldn’t be eating ...

So they caution against eating immediately before ... bed. The same can be applied to acidic foods which can also lead to heartburn. Food high in fats eaten close to bedtime could be stopping you ...

But like everything else, they don't last forever. Over time, plastic can degrade, absorb odours, and even become unsafe for food storage. Even if you love that old plastic container that you bought ...

Your stomach is growling en route to the gym. You’re beginning to regret not packing a protein bar or shake in your bag. But wait, you spot the golden arches. Further down, a bakery is selling its ...