Struggling to get a good night's sleep? Here are seven bedtime habits of people who are successful in their 60s.

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What's more, you don't need to believe in any of the New Age woo-woo stuff – you don't actually ... life of your dreams is a few minutes before bedtime – but before you follow my exercises ...

They have this ability to map out their day down to the tiniest detail—sometimes even scheduling in their breaks, phone calls ...

Each night, the couple follows the same bedtime routine for their pets ... own beds and bring over either one of their favorite stuffed animals or blankets for them to cuddle with," Corey adds.