This finding adds to existing research, which has previously connected sleep patterns to dementia risk. One research published in the Alzheimer's and Dementia journal in 2016 disclosed that either too ...

Christopher Luxon's trip to India included the restart of trade talks, the tightening of defence ties, and more than a spot of cricket - RNZ's deputy political editor takes us behind the scenes.

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Spring is the season for fresh starts, and there's no better time to give your new home the deep clean it deserves. You've ...

The divide between Lumon's workaholic "innies" and sad "outies" proves we should save our best energy for ourselves.

The Google Pixel 9a is finally official, after many months of leaks. And it's the best sub-$500 smartphone that Google has ...

In a state better known for cheesesteaks and pretzels, this Montgomery County gem is quietly changing Pennsylvania’s culinary ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

The biggest favor you can do for your future self is to stop thinking of them as a different person. They’re you, just a ...

Do you know what the right lane is for? Does your vehicle have two license plates? Here are 10 Texas driving laws you need to know.