Waking up in the middle of the night can feel like an exercise in frustration. You check the clock: 2:37 AM. Your alarm is set for 6:00 AM. The mental math is not comforting—you have just over ...

Do you often find yourself jolted awake in the early hours, struggling to drift back into slumber? It's an exasperating experience, particularly when you start counting down the hours left before ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

The battle for a decent night's slumber can wage on us during the daytime, but it needn't be an endless struggle. With World Sleep Day taking place tomorrow (Friday, March 14), many are discussing ...

Many of us experience a rough night’s sleep from time to time, in fact research shows about a third of us report not getting enough sleep, leading to sleep deprivation. Naturally, people turn to ...

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put ...

Two people were arrested for what police describe as reckless behavior on the road in New Hampshire on Saturday morning. One man allegedly fell asleep at the wheel in the middle of the roadway and ...

A teacher who joked about having sex with a pupil's mother and fell asleep while on the job has been banned from teaching. Michael Clark taught maths at Lyng Hall School in Coventry but left his ...

Dear Annie: I’ve been with my girlfriend for 15 years. The first few years were wonderful—no complaints. We worked together and spent a lot of time together, and everything felt great.

If you're having trouble sleeping and are looking for ways to sleep better then your nighttime routine is a great place to start. While often overlooked in favour of the latest viral sleep hacks ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’re anything like me, you fell madly ...

Forget guzzling down energy drinks and coffee to stay awake while driving, a new bracelet has been designed to nudge you awake at the wheel. And by nudge we mean zap you with an electric shock.