A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Despite the recommendation for adults to aim for seven to nine hours of sleep per night, many find this challenging.

A Florida man has been arrested after he shot and killed his girlfriend while she slept in bed with their three children, ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

Author Chris Whipple wrote that Ron Klain recounted President Biden being "exhausted" and "out of it" during prep.

A Texas man has been sentenced to life in prison without parole after pleading guilty to killing both of his parents.

While the probability of a recession has increased, we always get through it and the best businesses thrive. Unless directly ...

Australia’s Min Woo Lee is on the brink of winning his first ever PGA Tour title, after enjoying a brilliant third round at ...

A former foster care child in Tennessee is now pushing legislation she wrote to protect other children, growing up as ...