The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Meaning “Let’s go” in Italian, it taps into Bottega’s craftsmanship heritage yet at the same time provides a day-to-day ...

Since opening GroupFit on Monday, March 17, and offering members a “woman-only” fitness program, owner and coach Marc Persico says, “Business has been great!” Reached by email two weeks after the ...

An obscure bookkeeping matter has become the latest flashpoint in Congress as Democrats accuse Republicans of violating ...

Developed in the early 20th century in Germany, Classical Pilates has since been revised and adapted into contemporary teaching methods such as Basi, Polestar, Body Control, and STOTT Pilates. But ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

“I do a glute workout every day,” she says of her strength training. “That’s the biggest, largest muscle in your body. I have ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

It comes in 17 colors and can be dressed up for a formal event or down for a day at the beach.

This model comes with 30 days of iFIT for free, where trainers ... cyclers up to 325 pounds. Fitness trackers are a great way to start any journey into getting into shape. Fitness trackers often ...

In his free time, Sean likes to play drums ... "Consult a certified professional trainer or fitness coach who can create a tailored program based on your goals, abilities and health.