Regardless of the reason, virtually everyone can benefit from moving through some hip-opening stretches every day. Here, yoga ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

Sphinx pose might not be the most well-known yoga ... it can be a good one to do if you’ve been sitting for a long time or at the end of the day, Dr. Salay says. But before you jump into it ...

The Republican chairs of the House and Senate Armed Services committees issued a joint statement Wednesday criticizing the idea of the U.S. drastically changing its military combatant command stru ...

Silverchair has announced an event celebrating the 30th anniversary of their debut album, Frogstomp. Drummer Ben Gillies and bassist Chris Joannou are set to take part in a Q&A session at Sydney’s ...

A special anniversary celebration of the Newcastle outfit's debut album takes place in Sydney next week. Silverchair (Credit: Supplied) More Silverchair Next week, on March 27th, Silverchair’s ...

As a yoga therapist, I use these exercises in my chair yoga classes for older adults, but they’re suitable for everyone. Here’s how to do it, anytime—you don’t even need to get up. Sit upright in a ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

A new book about the presidential campaign of former Vice President Kamala Harris reports that her campaign demanded she be seated only in chairs that "met certain specifications." An excerpt from ...

Far from being an easy alternative, chair workouts can improve your upper and lower body strength, work your core, and increase your flexibility, all while sitting down. Whether you have mobility ...

She thanked the Government saying “The Parliament of Papua New Guinea has recognised the women in the country and for the first time a woman is sitting in the chair”. During the session, Bogia MP ...