Hosted on MSN1mon
9 Fruits with More Fiber Than an Apple, According to a Dietitian
What makes guava unique is both the rind and the seeds are edible, which contributes to the fruit’s fiber content of 9 g for every cup (165 g). Plus, it also ranks in our list of one of the ...
Business Insider3y
The 20 healthiest fruits you should eat more of, according to dietitians
Below we compiled a list of the 20 healthiest fruits based on their fiber content and concentration of essential vitamins. 1. Apples Apples are not only high in gut-friendly fiber but are also a ...