It's been three weeks now since the legal tampering period, and free agency still has some big dominoes out there. Stay ...

Addison Marker's whole world changed last summer. High School senior was behind the wheel when she, her sister, Claire, and her cousin, Megan Wieland, got into a car accident in Horace, North Dakota.

Wall sits are a powerful isometric exercise that strengthens your core, legs, and lower back. Adding a reach engages your obliques, making this move even more effective for shrinking belly fat. It ...