compression garments are not all compression wear; they are made equally. Knowing the several degrees of compression will help one maximize a full-body shaper. With a range of compression levels ...

Renuvion is a minimally invasive, one-and-done skin-tightening treatment for loose skin. Read on to learn more about this ...

Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Whether you're heading out on a weekend getaway, or just for the long haul, if you've got an eye for design, you're going to ...

Fancy panties are fun for special occasions, but many of us keep our dressers stocked with — albeit blasé — comfortable and practical undies for everyday life. If you like your underwear soft, ...

After running a marathon, Catrina Vargo, 32, fainted often and felt fatigued. Following her diagnosis, she started an ...

I'm a strong believer in the 'look good, feel good' mentality, which helps get me into the right mindset to get through 26.2 ...

Read our full ... a lot of compression in their active clothing. Several of the items are eligible for the brand's unique Fit Liberty program, which allows you to exchange the garment for a ...

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

Your body’s probably tired ... Treatments could include medication, wearing compression garments, focusing on hydration and sodium intake to balance electrolytes and participating in ...

Compression leggings are designed to boost blood flow to your lower body muscles during exercise ... Choosing tighter-fitting garments with stretch? Shenn says the overall construction of the garment ...