To make the prawn meatballs, you will need: 150g raw prawns 1 egg 3 tbsp plain flour 1 spring ... (0% or full-fat) Juice of 1 lime 2 tbsp sriracha 1 tsp honey 2 tbsp light soy sauce ½ tsp garlic ...

Forget the French fries and chicken nuggets – we've compiled 25 unexpected (and easy) recipes that will help you get more out ...

Flour – I used all-purpose flour for this ... Use vegan butter or vegetable shortening instead of traditional butter. Use ...

When you have arthritis, it may be best to avoid full-fat dairy and products with added sugar ... Refined Carbohydrates When grains are processed into white flour or white rice, most of the fiber and ...

Rhian Allen was originally the founder of ‘The Healthy Mummy’. Allen sold the company and is now the founder and owner of ...

While this veggie burrito recipe does include a little cheese, white rice, and flour tortillas ... s also served alongside a delicious sesame soy quinoa. Quinoa is rich in the plant compound ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise given that full-fat dairy has long been viewed as the unhealthier ...

Then, blend all the sauce ingredients together. Em offered a helpful tip: "Add more sriracha for heat, more lime for acidity, or more soy sauce for saltiness." Using a peeler, shave the salad ...

5. When the chicken has cooked, season the curry sauce with the sesame oil, soy sauce, honey and the juice of a lime. Add the sugar snaps and sliced spring onions and cook for 4 minutes until the ...

Full-fat salad dressing not only makes salad taste better, but the fat is essential for helping you absorb the fat-soluble vitamins in those vegetables, such as vitamins A, E, D and K.

For example, full-fat soy milk has a GI score of 41, and oat milk has a score of 49. The score may vary among brands. People on a low GI diet can eat fruits as a healthful snack or combine them to ...