As per the research by the National Institute of Health (NIH), dark chocolate is rich in antioxidants, and bananas are a good source of potassium. However, it is advisable to consult a dietitian ...

Artists take on surgical precision, going under the knife, and more From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From ...

Anyway, Aberg is back and more prepared as he acknowledged in a funny exhange with a reporter that ened his Tuesday press conference. Q. Do we have a new plan this year for mid-round snack ...

Whether you’re looking to minimize hunger between meals or need a quick bite before bed, these snack recipes will get the job done! We have highly rated options for every occasion, from spiced ...

At Bodega Comedy, the city's funniest comics take the stage behind the counter — next to the cough syrup and beef patties. It ...

Fortunately, a healthy yet tasty bedtime snack could make all the different, according to experts at BedKingdom.co.uk, who recommend tucking into a fuzzy kiwi fruit. They said: "Kiwi fruit has ...

Choosing the right dinner or bedtime snack can make a big difference in your sleep quality. If you want to wake up feeling refreshed and full of energy, try adding these five foods to your ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning news briefing to a weekly Good News Newsletter, get the ...

Understanding which foods commonly disrupt sleep allows for more informed dietary choices, particularly in the crucial hours before bedtime ... carbohydrate evening snacks. For some individuals ...