YourTango on MSN5d
11 Things You Thought Would Be Fun As An Adult But Are Actually Just Exhausting
As adults, staying out late can feel more like a chore than an amusement since many people wake up at the crack of dawn to go ...
CNN on MSN7d
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...
CNN8d
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...
WISN 12 NEWS7d
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
A survey the company commissioned found that more than half of people held on to a childhood stuffed animal, and about 40% said they sleep ... adults who are working through trauma, she said.They ...
Daily Express11d
Doing this common habit before bed is causing adults to have poor sleep
A good bedtime routine can be the difference between a restful or restless night — and one key habit may be severely impacting some adults ... go to bed later and had 48 minutes less sleep ...
Tom's Guide24d
Deep sleep boosts immunity, repairs muscles and helps you learn — but do you get enough?
But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for adults. Deep sleep ... you'll typically go through four to six sleep cycles, with research ...