I remember he said it like a fact. Calmly — an if-then statement. To my teenage ears, it didn’t sound like a threat. Paul ...

Former Spandau Ballet bass player Martin Kemp is no stranger to sleepless nights, so he shared his simple routine with son ...

The ex-Spandau Ballet star opened up to his son Roman about how he battles sleepless nights – and it's a trick he swears by ...

George Clooney dyed his hair to star in the Broadway adaptation of "Good Night and Good Luck," and he knows it's catching ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Upon learning that he would be called up to the big club on Sunday, Rockies No. 26 prospect Zach Agnos pitched a perfect ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

This advertisement has not loaded yet, but your article continues below. 'It has taken all 20 guys in the room some nights, other guys leading the way ... That's what you need to win in big games ...

Brian N. Chin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images ...

Some start early in the morning, others at midday. Some work at night while everyone else is asleep. Many of our bodily functions shut down at night. Our body temperature drops and our pulse ...