The festival, dedicated to Goddess Durga, brings communities together in prayer, dance, and joy. One of the most popular forms of celebration during Navratri is Garba, a traditional dance ...

Garba is a dance form that originates from the State of Gujarat, in West India. Traditionally it is performed to worship the Hindu goddess Shakti during the nine-day period of Navratri.

Hydration helps reduce muscle cramps, and fatigue and keeps your energy levels up for future dance sessions. To prevent muscle strains and other injuries during Garba, it's crucial to build ...

During Navratri, the British Gujarati community performs a dance called Garba as a religious and social event. Navratri is a very special time of the year for me, filled with the energy of the ...