I have a problem getting to sleep at night. This may sound funny, but I count sheep every night, and I usually count into the ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

The Ozlo Sleepbuds are basically the Bose Sleepbuds that allow you to stream audio. While they can't yet track sleep data, ...

April is Alcohol Awareness Month, a time dedicated to raising awareness about the dangers of alcohol misuse, promoting ...

The Amazfit Bip 6 is available for $79 from Amazon. Meanwhile, at Amazon U.K. it costs £79. It is only a fraction of the ...

Thousands of union members and their supporters marched through Delano, the historic home of the United Farm Workers union, in celebration of César Chávez Day on what would have been the late labor ...

One of the most important things many seasoned parents will tell you has to do with your baby's sleep schedule. They'll offer ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

And what if the goal is serenity more than sleep? One TikTok user said that when their son is throwing a tantrum on the floor ...

Clr!ty's Coffee Pot THC drinks are a natural fit, but fall just short. Their seltzers are better, even if they're a smidge too basic.

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Do animals sleep and, if so, how much? Read here about the fascinating sleeping patterns of animals - including humans.