The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.
Morris Let’s Thrive is a holistic campus initiative infusing evidence-based mental health and wellbeing practices, skill building, information and resources into UMN Morris students’ curricular and co ...
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...