Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

With the deadline approaching to fill out an NCAA Tournament bracket, a Creighton mathematics professor gives you the best tips to fill out yours this tournament season.

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Discover how a simple chair can become your best friend in burning calories and building muscle strength in just a 20-minute ...

Best kneeling chairs to improve posture for home office workers - Keep your muscles and spine happy all day with a kneeling ...

After resigning as Prime Minister of Canada, Justin Trudeau was captured exiting Parliament in a playful style — carrying a chair and with his tongue sticking out. As per convention ... guidelines and ...

After resigning as Prime Minister of Canada, Justin Trudeau was captured exiting Parliament in a playful style -- carrying a chair and with his tongue sticking out. As per convention Canadian ...

In a bizarre moment on Monday, outgoing Canadian Prime Minister Justin Trudeau was seen leaving the House of Commons in Ottawa carrying a chair, with his tongue sticking out. The humorous ... China's ...

Trudeau's formal resignation marked the end of his time as both PM and MP, though the chair he carried was more about tradition than any protest The Tribune, now published from Chandigarh ...

PTC News Desk: In an unexpected and widely shared moment on Monday, Canada’s outgoing Prime Minister Justin Trudeau was spotted leaving the House of Commons in Ottawa while carrying a chair and ...