Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...

A stroke nurse has revealed the eight essential things to do to avoid a stroke and negate key risk factors, with many unaware ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...