Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

For instances, the best memory foam mattresses are designed to "hug" and comfort pressure points with its body-molding foam.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...

A stroke nurse has revealed the eight essential things to do to avoid a stroke and negate key risk factors, with many unaware ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Doctors say it’s important to help your body readjust to a regular eating routine. Dubai: After a month of Ramadan fasting, ...

I’m struggling to sleep at the moment, and have tried almost everything to help. I have a white noise machine, blackout ...

I hope you have spent the last couple of weeks soaking up plenty of sun and sleep to get you through the home stretch of the ...

Want to maximize your savings for Amazon’s Big Spring Sale? Here are the hottest deals on items that are almost never on sale ...

When we get plenty of rest, we feel refreshed and ready to take on the day. But when we don't get enough sleep, it can take a toll.

Sensible eating and plenty of exercise are important parts of maintaining a healthy weight and preventing cardiovascular ...