The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

These two cheap Kindle accessories turned my room into a cozy reading oasis — and they’re less than $50 combined.

The Reading is Power program in the Midlands is helping bilingual families. The program provides families with tools like home libraries to encourage learning.

Hawai‘i Tourism Authority board Chair Todd Apo told the HTA Administrative and Audit Standing Committee on Monday that he did ...

There were a handful of Phillies prospects who got their feet wet with the Reading Fightin Phils at the ... experience did him well and it helped him get into a rhythm and routine for this season.

The unnamed babysitter told authorities that she was getting the kids ready for bed when one complained about a "monster" under their bed. Her efforts to reassure them otherwise didn't go quite as ...

From second chances to quiet transformations, these soul-soothing novels offer a springtime reset for anyone ready to begin ...