Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Apple drops a number of major software updates for its devices, with last year seeing the arrival of iOS 18, iPadOS 18, watchOS 11 and macOS 15 Sequoia. We then get smaller updates to these software ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain." ...

The alarm will also save your sleep records based on how long you spend in the sensor zone, and your wake up records, which tell you how long it takes you to get out of bed each morning.

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Jeremy Kyle has opened up about the challenging period he faced ... explaining: "I remember I couldn't get out of bed, I had ...

I had to kick him out of bed and to the doctors to get a bit of help ... with over 3,300 episodes and viewing figures of up to one million per episode. He told Kate: 'I am proud of the people ...

Jeremy Kyle candidly opened up about his state of mind as he admitted that his wife ‘forced him out of bed’ following the ...