Burnout isn’t just an occasional rough week or a particularly stressful project, it’s a cycle that can consume careers, ...
Incorporating these quotes into your daily work routine can make a world of difference in how we tackle challenges and stay ...
Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...
Mother Teresa 2. “Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.” — ...
Not only are they a built in best friend for their siblings, they're automatically another (slightly cooler) parental figure ...
PITTSBURGH — Skylar Thompson sure has his work cut out for him. OK, the only quarterback on the Steelers' roster at the moment probably isn't going to be under center for Week 1. But after the ...
Here are 50+ thought-provoking quotes from influential women and allies who champion the cause of equality and progress. Happy International Women's Day! May you always shine with confidence and grace ...
He told Barkley to renegotiate his contract and take only $1 million in cash and the rest in Nike ... can use it to get rich, too Here’s how you can apply this lesson to your investment strategy.
For many thousands of years, says sleep expert Stephanie Romiszewski, humans had very different sleep patterns, tending to be much more dependent on natural light. “Before the industrial ...
The first step is to ensure that you get up at the same time every day, regardless of how much you might want a lie-in. "The key sleep mechanisms are your homeostatic sleep drive and that 24-hour ...
But while both fighters gained the most from the historic fight, the rest ... don't get to fight as much as I want to." Johnson echoes those sentiments. "You are constantly waiting for your ...
Here are a few key quotes ... he's going to get. And so for us to make this statement today is like it fits perfectly, and we're so proud to have Maxx [Crosby] be part of the organization. But he ...