Staying cool in the summer can feel like a constant battle if you’re not sleeping on the right mattress or using the right ...

Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

Lasse Stolley, 18, from Fockbek, in Germany, has spent the past 24 months sleeping on overnight ICE trains, having breakfast ...

One of the best ways to deal with the Sunday scaries is to mentally plant yourself firmly in the present. One way to achieve ...

Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day.

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...

Since becoming the Tom's Guide Sleep Features Editor, I've learned a lot about what to look for in a mattress. Here are eight things I wish I'd known before I bought my first bed.

Because of Betty’s stewardship, the small initiative grew into the thriving organization it is today. She is well-respected ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...